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Gluten Free Products
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Summary:
Gluten free products are becoming more and more available in health food stores and in some major food chains. The following information is all about my favorite gluten free products and a more thorough gluten free food list can be found with an internet search.
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Gluten Free Products
Gluten free products are the hope and desire of those who suffer from Celiac Disease, gluten allergy and gluten intolerance. The need for gluten free products is the number one question I receive from those who can't eat gluten.
A gluten free food list is forever changing as new products come to market, but the best way to search for gluten free products and compile your own gluten free food list is to stay away from any foods made from wheat, oats, barley, rye, triticale or spelt and also by reading the ingredient list of any food that has an ingredient list.
My Favorite Gluten Free Food List
Bread
Food for Life makes an unusual and tasty variety of gluten free breads like brown rice, rice pecan, white rice, millet and rice almond.
www.foodforlife.com
Glutino Foods makes a wide variety of breads, pizza crusts, hamburger rolls, baquettes, bagels, muffins, cookies, frozen desserts, frozen pizza, cereals, muffin mixes, pancake mixes, breakfast bars and brown rice pastas.
www.glutino.com
Kinnikinnick Foods makes a variety of breads, muffins and buns.
www.kinnikinnick.com
Ener-G Foods makes brown rice bread. It's best used when toasted.
www.ener-g.com
Pasta
There are many types of gluten free pasta available in health foods stores. Make your choice from those made from corn, quinoa and rice.
Quinoa pasta from Quinoa Corp. www.quinoa.net
Rice pasta (organic) from DeBoles www.deboles.com
Rice pasta from Lundberg Family Farms www.lundberg.com
Frozen Waffles
Vans Foods makes a wide variety of gluten free frozen waffles such as apple cinnamon, flax, regular and buckwheat.
www.vansfoods.com
Cookies
Pamela's Products makes a wide variety of gluten free cookies.
www.pamelasproducts.com
Brownies
Foods by George makes gluten free brownies as well as many other products.
www.foodsbygeorge.com
Bulk Grains
These companies make a variety of alternative grains for baking, cookie, waffle and pancake mixes makes a wide variety of gluten free grains to use for baking.
www.bobsredmill.com
www.arrowheadmills.com
www.namastefoods.com
Cereals
Gluten free cereals are in abundance in regular grocery stores. Choose from corn flakes and rice cereals like Rice Crispies and "warm" cereals like grits (made from corn). In health food stores, you will also find them as well as "warm" cereals like
Brown Rice Cream and Rise and Shine.
Beer
A new breed of gluten free beers have come to market recently.
Redbridge
www.redbridgebeer.com
This gluten free beer is made from sorghum.
New Grist Ale
www.newgrist.com
This gluten free beer is made from sorghum, hops and rice.
Dragon’s Gold
www.bardsbeer.com
This gluten free beer is made from malted sorghum and hops.
Whole Foods Health Food Store Chain
In
almost all of their stores, you will find an open refrigerator that
contains Whole Foods brand gluten free products, They have one
dedicated to just these products. They will contain breads, buns, pizza
crusts, pies, cakes, brownies biscuits, cookies and muffins. Read all
ingredient labels to make sure they are appropriate for your dietary
restrictions.
Spelt Wheat Products (low gluten)
For those on Dr. Dahlman's programs, products made from spelt are OK as they contain relatively low amounts of gluten compared to regular wheat and are usually tolerable. These products are not for those suffering from Celiac Disease.
Bread
Berlin Natural Bakery makes the best bread that seems like it's regular whole wheat bread.
www.berlinnaturalbakery.com
French Meadow also makes spelt wheat breads, some of which are yeast free.
www.frenchmeadow.com
Spelt Pasta
Purity Foods makes spelt wheat pasta products called Vita Spelt.
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