IBS Diet
Is there actually an IBS
diet? Are IBS and diet connected?
Most people know they are and I can say with certainty….your diet is part of
why you have Irritable Bowel Syndrome. I have more details about what you
should…and should not eat as well as a solution to end your symptoms…and… would
you like a complimentary consultation with me? Stay tuned, and I’ll answer all of these questions.
Patients ask all the time if
I can design an IBS diet for them …and there’s not an easy answer. If there were only one IBS diet, a list
of foods to eat or a set of recipes that would end everyone’s symptoms, that
book would have been written a long time ago, we all would have read it and no
one would suffer from Irritable Bowel Syndrome.
The reality is every IBS
patient has their symptoms for different reasons and has the need to remove
different foods from their diet. Though there are books available that claim
they know what the best IBS diet is, since we all are so different, those
authors could be wrong when it comes to what you need.
In my experience, some patients need to
avoid dairy products, others need to avoid gluten containing foods like wheat,
oats, barley and rye. And some
need to eliminate both dairy and gluten containing foods.
Some patients have their symptoms
because of fructose containing foods.
And then, there are patients who have food allergies. Which type of patient are you? You probably haven’t figured that out
yet. There’s really only one way to solve the mystery of IBS and that’s to
embark on a treatment protocol like the one I’ve designed for my patients.
The reason for the stunning success of
this treatment plan is it addresses nine separate variables, all of which can
contribute to your symptoms. In this treatment plan, I will take you through a
step-by-step process that will identify which of these nine variables are
causing your symptoms and which foods you should avoid. And, you can do it all by yourself,
without me or any other physician.
At my other website,
DrDahlman.com, I have prepared for you a free 35 page report that describes the
same successful protocol I use in my office or you can watch the video version
of that 35 page report. I also describe the foods you should not eat and my
recommendations for all natural supplements designed to re-establish the
optimal bacterial balance and restore proper chemistry in your gastrointestinal
system.
All in all, it’s a complete
plan to conquer IBS and end your symptoms.
Please note that the content from AskTheHolisticDoctor.com
has been moved to www.DrDahlman.com.
