IBS Foods
Are you searching for IBS
foods? Are you confused about what
to eat and what not to eat? I have
more details about what you should…and should not eat as well as a solution to
end your symptoms…and… would you like a complimentary consultation with
me? Stay tuned, and I’ll answer
all of these questions.
I am asked all the time if I
know of IBS foods, foods to avoid, a list of trigger foods or foods for IBS…and
there’s not an easy answer. If we
knew what the IBS foods were, that list would have been turned into a book, we
all would have read it and no one would suffer from Irritable Bowel Syndrome.
The reality is every IBS patient has their symptoms for different reasons and
has the need to come to an understanding of what their specific IBS foods are.
Though there are books available that claim they know what the best IBS foods
are, since we all are so different, those authors could be wrong when it comes
to what you need.
In my
experience, some patients need to avoid dairy products, others need to avoid
gluten containing foods like wheat, oats, barley and rye. And some need to eliminate both dairy
and gluten containing foods. Some
patients have their symptoms because of fructose containing foods. And then, there are patients who have
food allergies. Which type of
patient are you? You probably
haven’t figured that out yet.
There’s really only one way
to solve the mystery of IBS and that’s to embark on a treatment protocol like
the one I’ve designed for my patients.
The reason for the stunning success of this treatment plan is it
addresses nine separate variables, all of which can contribute to your
symptoms. In this treatment plan, I will take you through a step-by-step
process that will identify which of these nine variables are causing your
symptoms and which foods you should avoid. And, you can do it all by yourself, without me or any other
physician.
At my other website,
DrDahlman.com, I have prepared for you a free 35 page report that describes the
same successful protocol I use in my office or you can watch the video version
of that 35 page report. I also describe the foods you should not eat and my
recommendations for all natural supplements designed to re-establish the
optimal bacterial balance and restore proper chemistry in your gastrointestinal
system. All in all, it’s a
complete plan to conquer IBS and end your symptoms.
Please note that the content from AskTheHolisticDoctor.com
has been moved to www.DrDahlman.com.
