What Foods to Eat with Colitis

Summary: What foods to eat with colitis might be an easy list of foods if everyone had the same list. But, they don't as everyone has their own list of what foods to eat with colitis. There are some foods common to every colitis patient that can be eaten and others that are specific to the patient. There is  a step-by-step process to learn what your specific foods to eat for colitis are.

What Foods to Eat with Colitis

What foods to eat with colitis seems a sensible question. Food to eat with colitis is just not the same for everyone. There are some foods to eat with colitis that are common for everyone, but there are also specific foods to eat with colitis that can only be determined by a food allergy test, and everyone's food allergies are different.

What foods to eat for colitis begins by an elimination process of food groups that are known to contribute to gastrointestinal problems and the inflammatory process. Then, with the answers from the food allergy test about what to eliminate, all other foods should be assumed to be okay to eat.

Gluten containing foods and dairy products are the first two foods groups to be eliminated. They have become widely known to many as pro-inflammatory food. Details about how to properly eliminate these foods can be found at these links:

Click Here to Learn How to Eliminate Dairy

Click Here to Learn How to Eliminate Gluten

A food allergy test is the next step that helps you understand what foods to eat for colitis. This test identifies the foods you have developed antibodies to (allergic to) that have crossed through your unhealthy gastrointestinal tissue into your bloodstream, triggering a response that generates chemistry and promotes inflammation in your gastrointestinal system. You will not eat them for a short period of time.

You can now determine what foods to eat with colitis because if you have eliminated dairy, gluten and the foods you are allergic to, all other foods are "safer" to eat.

Click Here to Learn About the Correct Food Allergy Test

But...you still might not be done with what is best to completely conquer your colitis. Though dietary changes outlined in this article are certainly important, the use of all natural supplements are also as important. The supplements will reestablish proper bacterial balances and help restore proper chemistry to your gastrointestinal system. This is also a very complex condition and it might be best to allow Dr. Dahlman to guide you through his treatment plan for best results.

Please fill out the form below to receive a copy of Dr. Dahlman's free report on how you can conquer colitis and learn the colitis foods specific to you with his all natural treatment utilizing a step-by-step process, temporary dietary eliminations and an all natural supplement program.

To find the costs of his program, please click here: "Phone Consultation Program" to learn about how he can guide you through the step-by-step process to help you conquer this condition.

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